The Ayurvedic Dosha Assessment & Protocol is your compass on the journey to well-being.

Understand your unique dosha constitution: the blueprint of your physical and mental tendencies. This self-discovery provides clarity on your individual strengths and potential imbalances.
Pinpoint the root causes of your imbalances, whether it's stress, digestive issues, or emotional unrest and lifestyle.
Receive a personalized protocol that aligns with your constitution and addresses your specific imbalances through movement, nutrition, daily habits and more.
This multifaceted approach empowers you to thrive in every aspect of life.
This isn’t a quick fix. The beautiful part of this assessment is it will empower you for sustainable and life time healing. Once you understand your Dosha and how it affects you, you will be able to make decisions to balance and maintain health mentally, physically an emotionally.